You may find this especially hard while the world is going through the COVID-19 health crisis, or any crisis. The Narcissist won’t change their behavior because of what’s going on in the world. As a matter of fact, their behaviors could be worse. What is going on affects everyone, not just the Narcissist, however they […]
Underhanded and Stealthy, Gaslighters effectively use manipulation to gain control and power Gaslighters display certain operative traits that can help identify whether you are being subjected to such behavior. The following list is not all inclusive, but a start, as the more you are aware of their methods, the faster you will be able to
The book “Children of the Self-Absorbed” (a grown up’s guide to getting over Narcissistic Parents**) by Nina W. Brown, Ed.D., LPC, has a wonderful chapter on How to Stop Hurting. Use these as a beginning, six of the eight key points she discusses are referenced below: (**also applies to spouse, ex-spouse, significant other, etc.) Give
Quick Guide to Stop the Hurting from Narcissistic Abuse Read More »
Narcissists turn on their personality, charm and are very adept at keeping the focus on their veneer of perfection. Spending time around a narcissist can be draining, leaving you fatigued, disillusioned, perhaps, a bit withered. A narcissist can also use gift giving and/or receiving as a means to control the narrative about themselves and, also,
Believe in Yourself…. Narcissistic Abuse can affect one’s self-esteem and self-confidence. In this video Ed Mylett touches on ways to rebuild your self-confidence. Self-doubt comes from external influences. Self-confidence is within you. Ed discusses the sources of the flawed beliefs we have come to hold within ourselves. He discusses ways to overcome those beliefs and
How your THOUGHTS Create or Destroy Your SELF CONFIDENCE Read More »
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